Hello

I completed my master’s and doctorate in clinical psychology from the University of Calgary, prior to which I completed bachelor’s degrees in psychology and dance. I am currently fulfilling registration requirements in BC to become a registered psychologist in the province I call home.

 

Integrity, sincerity, and an ethic of care are at the core of my practice, and I consider it a profound privilege to work with individuals as they gain insights into the interwoven nature of their emotions, thoughts, behaviours, experiences, relationships, and wellbeing. My goal is to be fully present in our work together, and to create a space where you feel genuinely heard, respected, and safe. I strive to honour the parts of your human experience that are sensed and felt, but not easily described, and to work collaboratively to move forward in a way that is aligned with your values, goals, and the unique circumstances of your life.

 

Throughout my clinical training, I have worked with individuals navigating symptoms of depression, anxiety, and PTSD, cultural and environmental stressors, chronic health issues, operational stress injury, and trauma. I use evidence-based approaches integrating cognitive-behavioural therapy, emotion-focused therapy, exposure-based methods, dialectical behaviour therapy and solution-focused approaches. I have conducted comprehensive psychological assessments in community and forensic settings, including psychoeducational assessments and assessments to aid in diagnostic clarification and mental health and cognitive functioning.

 

In my free time, I love doing things that make me lose a sense of time, including dancing, reading, exploring arts in the city, taking naps, and spending quality time with loved ones.